What is Proof of Stake (PoS)


Husnain Aslam
Husnain Aslam

CTO

Sep 4, 2025


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ARMswap

You have undoubtedly heard about Proof of Stake, or PoS in short, if you have ever dabbled in Ethereum space or explored other proof of stake coins. But what is Proof of Stake exactly, and why does it matter so much?

At its core, blockchain technology is the foundation of cryptocurrencies like Bitcoin and Ethereum. It is a publicly accessible digital ledger that keeps track of transactions. Yet, in order for this ledger to remain honest and efficient, someone must verify and document those transactions.

In traditional banking, that responsibility falls to banks. In the cryptocurrency world or DeFi ecosystem, however, there are no banks or centralized authorities. Instead, we have decentralized networks, meaning no single person or organization is in control. Consequently, we need a way to ensure that no one cheats or double-spends.

This is where consensus mechanisms come into play. They help all participants agree on whether a transaction is genuine and should be added to the blockchain. One of the most important of these mechanisms is Proof of Stake. Hence, to understand modern crypto networks, one must first understand PoS.

Understanding PoS

Proof of Stake explained simply: imagine a group conversation where everyone is tracking their shared spending. Each time someone buys coffee for the group, one person updates the record. But who gets to update it?

In PoS, the rule is straightforward: anyone who locks up, or “stakes,” some of their cryptocurrency earns a chance to be the record-keeper. The more you stake, the higher your chances of being chosen. Therefore, participants with larger stakes are more likely to validate the next block of transactions, but selection remains partly random to keep the system fair.

As a result, PoS is both a way of securing the network and rewarding participants. In other words, it ties network trust directly to participants’ own money, giving them a strong reason to act honestly.

How Does It Function?

To grasp how does Proof of Stake work, picture a lottery jar. Every coin you stake is like a ticket in that jar. The more tickets you have, the better your odds of being picked. Yet, even someone with fewer tickets can still win, preserving decentralization.

When chosen, a validator checks the transactions in the proposed block, confirms they are valid, and adds it to the blockchain. In return, the validator earns rewards, typically in the same cryptocurrency they have staked.

Importantly, PoS discourages cheating. If a validator tries to approve fraudulent transactions, part or all of their staked coins can be taken away, a process known as slashing. Consequently, acting dishonestly carries a direct financial penalty.

Delegated PoS

Some blockchains use a twist called Delegated Proof of Stake (DPoS). Here, token holders vote for a small group of validators. These chosen validators handle transactions.

This can speed things up and make governance more direct. However, it also concentrates power in fewer hands. To work well, it must be paired with transparency and accountability. Let us compare some different variants of Proof of Stake mechanisms.

Variant 

How Validators Are Chosen 

Lock-up Required 

Example 

Regular PoS 

Weighted random selection by stake 

Often yes 

Cardano (ADA) 

Delegated PoS (DPoS) 

Token holders elect a few delegates 

Often yes 

EOS, TRON 

Liquid PoS (LPoS) 

Based on stake and delegations 

Usually no 

Tezos (XTZ) 

Leased/Masternode PoS 

Users lease stake or run special nodes 

Lease or lock needed 

Some networks 

Proof of Stake (PoS) vs Proof of Work (PoW)

If you have ever wondered about proof of stake vs proof of work, you are not alone. These are the two main approaches blockchains use to agree on transactions. However, they operate in very different ways. Seeing them side by side makes their differences much easier to understand.

Feature 

Proof of Work (PoW) 

Proof of Stake (PoS) 

Validation Method 

Miners solve complex mathematical puzzles 

Validators are chosen through random selection of stakers 

Energy Use 

Very high, often compared to a small country’s consumption 

Much lower, considered eco-friendly 

Hardware 

Expensive, specialized mining machines 

Regular computer and wallet 

Accessibility 

Difficult for beginners due to cost and technical barriers 

Easier for anyone holding coins 

Example 

Bitcoin 

Ethereum (after The Merge) 

PoW, as used by Bitcoin, consumes vast amounts of energy and requires costly hardware to compete in solving cryptographic puzzles. Therefore, participation becomes challenging for everyday users, while environmental concerns continue to grow.  

In contrast, proof of stake crypto consumes far less energy, requires only a wallet and coins to stake, and is consequently more affordable and accessible. Hence, networks like Ethereum Proof of Stake have moved away from PoW, embracing greener, faster, and more scalable solutions.

How Does Proof of Stake Keep Blockchains Safe?

How can a system stay secure without massive mining rigs? In PoS, the answer is simple that you risk something valuable. Validators lock up their coins as a stake. If they try to cheat, they can lose it all.

This risk makes following the rules the safest choice. The network can also slash a dishonest validator’s stake instantly, removing them from the process. Random selection adds another layer of defense, making it harder for attackers to predict or plan.

And what about large-scale attacks? The cost of buying enough coins to control the network is often so high that it’s simply not worth it.

Therefore, PoS blends cryptography with economics. It doesn’t just rely on code, rather, it uses financial incentives to keep the system honest.

Why Are So Many Blockchains Switching to PoS?

Why is PoS gaining so much ground? The main reason is efficiency.

  • PoS removes the need for massive mining farms. This eventually cuts energy use and lowers costs. It also opens the door for more people to join, since you only need coins, not expensive gear.
  • Moreover, transactions confirm faster. Less congestion means smoother user experiences.
  • As a result, PoS offers more than just lower energy use. It brings accessibility, speed, and scalability and all these features are appealing to projects that want to grow while staying eco-friendly.

What Challenges Still Remain?

The truth is, no system is perfect. One question often raised is whether PoS could create a “rich get richer” effect, since those holding more coins have a higher chance of being chosen as validators. Over time, this could result in greater wealth concentration.

However, liquidity is another concern. Because staked coins are usually locked for a fixed period, they cannot be used elsewhere during that time. On top of that, validators risk slashing if they make errors or remain offline for too long.

Check our guide to Liquidity Pools for better understanding.

Even so, these challenges are not being overlooked. In fact, many PoS networks are actively exploring fairer selection processes and introducing more flexible staking options to address these issues.

Here is a quick look on Proof of Stake advantages and disadvantages:

Pros 

Cons 

Energy-efficient: no mining farms 

Wealth concentration: more coins mean more rewards 

Lower entry barrier: no special machines 

Locked funds: fixed staking periods 

Faster transactions: less congestion 

Newer tech: resilience still being tested 

Scalable: handles high transaction volumes 

Nothing-at-stake: risk of backing multiple forks 

Eco-friendly: reduced carbon footprint 

 

Which Crypto Projects Use Proof of Stake?

So, who’s already using PoS? Ethereum made the switch in 2022 during “The Merge.” Cardano launched as PoS from the start. Solana mixes PoS with other methods.

Other big names include Polkadot, Avalanche, and Algorand. All have chosen PoS for its speed, scalability, and sustainability.

The growing list of best Proof of Stake cryptos shows that PoS isn’t just a niche choice, instead, it could shape blockchain’s next big leap.

Why Do People Stake Their Coins?

Now you might be wondering, is staking only about rewards? Well, Not quite.

Yes, rewards are a big draw just like earning interest on savings. Here, validators and delegators get new coins for keeping the network secure.

Discover more ways to earn in DeFi by checking out our guide on Liquidity Pools vs Staking.

But there are risks too. For instance, as discussed above, cheating can lead to slashing, which means losing part of your stake. Moreover, keeping coins locked reduces flexibility, making it harder to use them elsewhere. In addition, staying offline for too long can gradually lower your rewards.  

Let us take a look at the rewards and consequences in proof of stake mechanism.

Incentives 

Disincentives 

Earn staking rewards 

Lose coins if caught cheating 

Strengthen network security 

Locked coins for a period 

Participate in governance 

Lower rewards if offline 

So, staking is about more than profit. It’s also about keeping the network stable and strong.

The Future of PoS

As the world moves toward sustainability, PoS appears ready to take the lead. In fact, Ethereum’s shift proved that even the largest networks can successfully make this transition. Moreover, new innovations are adding more possibilities. For example, liquid staking allows staked assets to remain usable, while cross chain staking lets users earn rewards across multiple networks.

All this shows that what we see today is just the start. In other words, the most transformative changes could still be waiting ahead.

So, next time you hear "Proof of Stake," you’ll think about the future of digital currency, and not something sizzling on a grill.

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Frequently Asked Questions

What people commonly ask about ARMswap and its features.



PoS is a technique that blockchains use to secure the network and validate transactions. To acquire the opportunity to validate blocks and get rewards, users "stake" coins as an alternative to mining.

A specific quantity of cryptocurrency is locked up in a wallet. You have a better probability of being selected to validate transactions if you stake more.

Yes, in a lot of ways. PoS eliminates the need for cost hardware, permits faster transactions, and uses less energy.

Yes. Staking your funds allows you to gradually receive rewards, much like interest.

Yes, usually, but there are dangers. You risk losing a portion of your investment (known as slashing) if your validator acts inappropriately or goes offline.